Effective Hand Therapies for Managing Rheumatoid Arthritis Pain

Managing rheumatoid arthritis (RA) in the hands and wrists involves a variety of treatment options aimed at relieving pain, enhancing mobility, and preventing joint deformity. A crucial aspect of RA pain management is moderate, regular exercise. Physical activities like running, cycling, swimming, and walking not only improve joint function and range of motion but also boost overall physical health, energy levels, and mood.

Swan-neck deformity, characterized by a bent fingertip and over-extended middle joint, is a distinct sign of rheumatoid arthritis. Symptoms commonly include stiff, swollen, or painful joints, often symmetrical across the body.

Several complementary and alternative treatments show promise in alleviating RA symptoms. Fish oil supplements, for example, may reduce pain and stiffness, although they can have side effects. Plant oils, like those from evening primrose seeds, are also considered for their potential benefits.

In treating hand arthritis, options range from non-invasive methods like splints/braces, medications, and steroid injections to surgical procedures like joint fusion, joint replacement, and tendon transfer.

Rheumatoid arthritis can severely impact joints in the hands and fingers, leading to symptoms such as hand pain, finger pain, swelling, and stiffness. To counter these, health care professionals often recommend hand exercises to enhance joint flexibility and range of motion. These exercises, such as the knuckle bend, are essential for managing swelling, pain, and stiffness in arthritic joints.

For more detailed information on hand therapies for rheumatoid arthritis, visit Arthritis.org. Explore various pain management strategies for rheumatoid arthritis at RheumatoidArthritis.org. Learn about the signs and treatment of rheumatoid arthritis from The Hand Society. For comprehensive information on diagnosis and treatment, visit the Mayo Clinic. Discover more about the symptoms, types, and treatments of hand arthritis at the Cleveland Clinic. WebMD provides insights on hand and finger RA, including joint pain and inflammation, at WebMD. Finally, learn about hand exercises for people with arthritis from the Mayo Clinic.