Back pain is a prevalent issue that can arise from various causes, including muscle spasms, scoliosis, and spinal degeneration. One common source of back pain is muscle strain, which can lead to soreness, tightness, and even spasms. These spasms often swell after an injury and can cause significant discomfort. If the pain is related to trauma, bruising may also occur. To alleviate this, rest and gentle stretching are advised to help relax the muscles.
Another frequent cause of back pain is scoliosis, especially in adults. Scoliosis can manifest as a visible bulge on the back at the site of pain, accompanied by symptoms like fatigue, a loss of height, or a feeling of fullness. Contrary to popular belief, back pain is less likely to originate from the kidneys but more likely due to muscle strain or spine-related issues.
Degenerative scoliosis is another condition that contributes to back pain. It refers to a sideways curve in the spine that develops due to spinal degeneration, like osteoarthritis. This condition is common in adults and can lead to various symptoms, including back pain.
For managing back pain, several treatments are available. NSAIDs (Nonsteroidal Anti-Inflammatory Drugs) like ibuprofen and naproxen are common choices for relief. Moreover, applying heat or cold can alleviate discomfort, particularly in cases of swelling, spasm, or stiffness.
However, it’s essential to recognize that back pain can have more serious causes, such as infection or tumor, leading to scoliosis due to muscle spasm. In such cases, symptoms like electric shock-like pain, numbness, and weakness in the legs may be present. Consulting a medical professional is crucial for proper diagnosis and treatment.
To learn more about back exercises and their benefits, visit URMC Rochester. For detailed information on adult scoliosis, HSS provides comprehensive insights. Harvard Health also offers valuable resources on kidney-related back pain and sitting-related back pain. Additionally, for an understanding of degenerative scoliosis, visit HSS.
For more on NSAIDs and back pain, check out Harvard Health’s guide on back pain medication. They also provide insights on using hot or cold therapy for back pain. Lastly, for information on scoliosis due to muscle spasm, Columbia Neurosurgery’s page on scoliosis is a helpful resource.
