Dealing with lower back pain can be challenging, but there are various treatment options available. NSAIDs, such as ibuprofen (Advil) and naproxen (Aleve), are often the first choice for back pain relief. These drugs can be purchased over the counter or, in higher doses, by prescription. It’s important to note that if the pain doesn’t improve after three to four days, consulting a doctor is advisable.
For home remedies, hot and cold compresses, physical activity, exercise, and safe lifting techniques can help heal and prevent low back pain. Additionally, acetaminophen (Tylenol) may offer limited benefit for pain control but is still worth trying. Strengthening your back with exercises and avoiding activities that lead to back injury are the best ways to prevent back pain. Movement is key in warding off back pain.
A recent clinical trial reported in JAMA Network Open suggests that a new method may be as effective at reducing chronic low back pain as other therapies.
When it comes to treating acute lower back pain, most cases do not require surgery. Muscle strain and spasm are common causes, and treatments can include medications such as acetaminophen, NSAIDs like aspirin, naproxen, and ibuprofen, and nerve pain medications like gabapentin or pregabalin.
