Cervical radiculopathy, commonly referred to as a “pinched nerve” in the neck, is a condition that impacts nearly 10% of adults, causing them to experience severe neck pain at least once in a given year1. This pain isn’t just limited to the neck; it can radiate to the arm, shoulder, or hand, often accompanied by numbness or weakness.
The root causes of cervical radiculopathy can vary. In many cases, it arises from degenerative changes in the spine due to aging or from injuries that result in herniated or bulging intervertebral disks2. However, regardless of the cause, the pain and discomfort can be disruptive.
So, how is this condition treated?
In most cases, healthcare providers will prioritize non-surgical treatments. These conservative approaches have proven effective for many patients and include:
Medications: Both prescription and over-the-counter pain relievers can help manage pain and reduce swelling3.
Cold Packs: Applying these can help in reducing pain and inflammation.
Resting: Taking a break and avoiding activities or positions that exacerbate the pain can be beneficial.
Moreover, physical therapy can be a game-changer for patients with cervical radiculopathy. It not only aids in pain reduction but also helps improve strength, coordination, posture, balance, and overall range of motion4. For those who undergo surgery, post-operative physical therapy is highly recommended to expedite recovery.
In conclusion, while cervical radiculopathy can be a painful and disruptive condition, there are a variety of non-operative treatments available. With the right care and intervention, patients can find relief and return to their normal activities.
