Arthritis is a condition characterized by the swelling and tenderness of one or more joints. It often presents with a wide variety of symptoms such as pain, stiffness, decreased range of motion, and, in severe cases, joint deformities. With age, the main symptoms like joint pain and stiffness tend to worsen. But what exactly causes arthritis, and how can one manage its symptoms effectively?
One of the most common forms of this condition is Osteoarthritis (OA). As of October 12, 2023, studies show that OA ranks among the top 10 conditions contributing to Years Lived with Disability—a measure that reflects the overall impact an illness has on an individual’s life. You can learn more about this and related research on ScienceDaily.
On the other hand, Rheumatoid Arthritis (RA) is an autoimmune disease where the body’s immune system, instead of attacking harmful bacteria or viruses, turns against healthy joint tissue. This misguided attack results in symptoms like pain, stiffness, warmth, redness, and swelling in the affected joints. More insights into RA and its management can be found on Healthline.
Managing arthritis involves a combination of medical treatments and lifestyle changes. Applying cold compresses to inflamed joints can help reduce the inflammation. Conversely, using a heat pad on affected areas before bedtime or taking a warm shower or bath can ease the discomfort. You can discover more helpful management techniques on Harvard Health.
It’s essential to recognize the broad spectrum of conditions that fall under the term “arthritis.” The condition includes approximately 100 ailments affecting the joints and their surrounding tissues. When not properly managed, it can result in severe pain, limitations in activity, and disability. For detailed statistics and further reading on the prevalence of arthritis in the United States, visit the CDC’s report.
Lastly, to raise awareness and support for those affected by arthritis, World Arthritis Day was initiated in 1996. This day fosters global unity and provides an opportunity for communities to voice the need for better management and awareness of the condition. To know more about the significance of this day, refer to the article on Hindustan Times.
